Hypnotherapy

Hypnotherapy is a type of guided meditation that accesses your subconscious and helps you tackle problems through the use of guided imagery, relaxed awareness and focused attention. 

Many people assume hypnotherapy is the same as hypnosis, where you are 'put to sleep' and not in control. This is not the case. Hypnotherapy has been used to treat a wide variety of issues by accessing the power in your subconscious to affect positive and long-lasting change.

Hypnotherapy has been used to treat a wide variety of issues, including:

  • Insomnia

  • Anxiety & Depression

  • IBS (irritable bowel syndrome)

  • Quitting smoking

  • Weight loss

  • Phobias

Our therapist Laura does not need to know the issue you are trying to tackle but a discussion around goals and setting intentions at the start of a session as well as take-home exercises all help bring about your desired change.

 

We recommend between 1-6 sessions to get lasting results and each session is a collaborative effort. 

"The more you commit to the treatment, the more effective the results will be"

Pricing:

  • Initial 90 minute treatment (30 minute massage + 60 minute hypno treatment) = $150

  • Follow up – 60 minute treatment (hypno treatment only) = $100

  • Quit Smoking – 3×1 hour sessions = $250

  • Lose Weight – 4×1 hour sessions = $320

*Please refer to your private health fund to see if rebates apply

This service is currently available on an 'as needed' basis. Please call the clinic to discuss a day and time that suits you and we will do our best to accommodate you.

Meditating