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Hypnotherapy

Hypnotherapy is a type of guided meditation that accesses your subconscious and helps you tackle problems through the use of guided imagery, relaxed awareness and focused attention. 

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Many people assume hypnotherapy is the same as hypnosis, where you are 'put to sleep' and not in control. This is not the case. Hypnotherapy has been used to treat a wide variety of issues by accessing the power in your subconscious to affect positive and long-lasting change.

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Hypnotherapy has been used to treat a wide variety of issues, including:

  • Insomnia

  • Anxiety & Depression

  • IBS (irritable bowel syndrome)

  • Quitting smoking

  • Weight loss

  • Phobias

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Our therapist Laura does not need to know the issue you are trying to tackle but a discussion around goals and setting intentions at the start of a session as well as take-home exercises all help bring about your desired change.

 

We recommend between 1-6 sessions to get lasting results and each session is a collaborative effort. 

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"The more you commit to the treatment, the more effective the results will be"

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Pricing:

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  • Initial 90 minute treatment (30 minute massage + 60 minute hypno treatment) = $150

  • Follow up – 60 minute treatment (hypno treatment only) = $100

  • Quit Smoking – 3×1 hour sessions = $250

  • Lose Weight – 4×1 hour sessions = $320

*Please refer to your private health fund to see if rebates apply

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This service is currently available on an 'as needed' basis. Please call the clinic to discuss a day and time that suits you and we will do our best to accommodate you.

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Meditating
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